Counseling that fits your busy schedule

Traditional therapy at non-traditional times!

I understand how difficult it can be to fit therapy into your busy day. That’s why I offer late evening and Saturday sessions! I have both in-person and virtual sessions available. My office is located in Lacey, WA and is easily accessible from I-5.

In-person sessions available:

Saturday: 12pm-7pm

Virtual sessions available:

Friday and Saturday: 12pm-7pm

My Values

I am committed to creating a therapy practice that is inclusive and accessible to all. I offer remote therapy sessions to accommodate individuals who may have limited mobility or other accessibility concerns. Additionally, I welcome individuals of diverse cultural backgrounds, ethnicities, gender identities, and sexual orientations.

I embrace a weight-neutral approach, promoting body acceptance and challenging societal norms around weight and appearance. Driven by my own lived experience with disability and size discrimination, I offer a profound understanding of the intersectionality of identities, guiding individuals towards self-empowerment and personal transformation.


Areas of Focus

My therapeutic practice centers around various areas, including but not limited to:

  • ADHD and Neurodivergence

  • Disability and Chronic Illness

  • Grief and Loss

  • LGBTQ+ Allyship

  • Navigating Life Stages



Meet Your Therapist

Education and experience:

  • I earned my Master’s Degree in Counseling Psychology in 2013 and have been working in the mental health field for over ten years.

  • I am trained in EMDR, DBT and CBT.

  • I have additional training in assisting older adults with the unique challenges they may be experiencing.

  • I work with individuals aged 13 and up.

A few interesting tidbits about me:

  • I enjoy gardening, photography and crafts

  • I collect frogs

  • I have 3 cats

  • I am a Halloween enthusiast